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Phones Battery To Learn Where Your Time Goes. Weve all done it. Holdem Bot Crack. Thrown ourselves onto the couch, phone in hand, determined to like only a few Instagram pictures of dogs in backpacks and inspirational calligraphy work. Three hours later, you realize youve done nothing but make yourself feel a little bit sadder your calligraphy work is just fine, by the way. Youre able to track the time you spend on your computer pretty easily thanks to a host of time management apps, but not many exist for your i. Phone, mostly for security reasons. There are apps like Moment, sure, but if you dont want to pay for an app that makes you take screenshots every morning to tell you what youve been doing the day before, your i. Phone itself will tell you where the last few minutes or days went, if you know where to look. Apples latest Mac. Book Pro refresh has its fair share of detractors, and for good reasonchangesRead more Read. Instead of taking up phone space with an extra app, you can find out where your precious minutes get spent by visiting your i. Phones Battery section, according to The Next Web. When you hit Settings and tap the Battery section, scroll down to the Battery Usage section give it a second or two to compose itself. The Battery Usage section tells you how much battery power each app has consumed over either the past 2. Heres where you can find out where you truly spend your time when youre looking at your phone. Tapping the clock icon next to the Last 7 Days button displays the amount of time apps have spent on your phones screen. That will reveal the amount of time and power apps have spent both on your screenpresumably while youre staring at itas well as in the background. For myself, the podcast app Overcast has logged the most background time, with 2. As for the app my eyeballs use the most, it seems to be Twitter ugh, with nearly 4 hours of screen time within the past seven days. You should be checking out the Battery section anyway, especially if youre running low on juice. You can place your smartphone into Low Power Mode, stopping automatic downloads, ending background refreshing, and reducing visual effects. Its also where you can toggle the numeric battery percentage display in the top right corner of your screen. That granular bit of information might be enough to make you put the Facebook away and close your eyes for a second or two. This hidden i. OS function shows how much time youre wasting on which apps The Next Web. The Sunday Blues Are All in Your Head. Sage receptionists and break room philosophers have long taught that every day has its own emotion. Your week progresses from a case of the Mondays through Wednesday Hump Days to Thank God Its Fridays, looping around to the Sunday Blues, also known as the Sunday Scaries or the Sunday Sads. You survive that weekend anticlimax because you know everybody deals with it. Except some of them dont. The Sunday Blues are a cultural given sites like Bustle, Buzz. Feed, The Muse, Real Simple, Huff. Post, the New York Times, and even Lifehacker have all written about how to fight them. I asked Dr. Ali Mattu, clinical psychologist and host of The Psych Show on You. Tube, about the science behind the phenomenon. It turns out, there isnt much. Dr. Mattu points to a telephone survey with 3. This study found no significant difference between peoples average Saturday moods and Sunday moods. While earlier studies found evidence for Sunday Blues, this studys authors blamed those results on small samples mostly composed of college students. This is also just a tough area to study, says Dr. Mattu. All of these conclusions depend on how you ask people about their emotions. Were horribly inaccurate when it comes to remembering how we felt in the past and predicting how were going to feel in the future. He points to another study indicating that people adjust their memories of daily moods according to stereotypes like blue Monday or TGIF. Of course, none of this means that you cant feel sad on a Sunday, even for all the reasons cited around the internet hangovers, FOMO, weekend disappointment, dread of a new work week. The Sunday Blues are real for those who experience it, but theyre not inevitable. So go ahead and try to beat them.